Consider lifestyle changes. Regular exercise, a balanced diet, and weight management significantly improve erectile function. Aim for 30 minutes of moderate-intensity exercise most days of the week.
Phosphodiesterase-5 (PDE5) inhibitors, like sildenafil (Viagra), tadalafil (Cialis), vardenafil (Levitra), and avanafil (Stendra), are widely prescribed. These medications increase blood flow to the penis. Discuss potential side effects and drug interactions with your doctor before starting.
Alprostadil is another option. It’s available as a urethral suppository or injection, directly increasing blood flow. This treatment may be suitable if PDE5 inhibitors are ineffective.
Vacuum erection devices (VEDs) are non-invasive and can be used at home. They create a vacuum around the penis, drawing blood in and producing an erection. Consult a healthcare professional for proper usage instructions.
Penile implants are a surgical option for severe ED. These surgically implanted devices provide rigidity for intercourse. This is generally a last resort after other treatments fail.
Hormone replacement therapy may be considered if low testosterone levels contribute to ED. Blood tests will determine if this is the appropriate course of action.
Counseling can address psychological factors contributing to ED, such as stress, anxiety, or relationship problems. A therapist can provide support and strategies for managing these issues.
Always consult your doctor before starting any new treatment. They can help you determine the best approach based on your individual needs and medical history.
