Minimizing Sun Exposure While on Accutane: Practical Strategies

Wear broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. Reapply every two hours, or more frequently if swimming or sweating.

Seek shade during peak sun hours (10 a. m. to 4 p. m.). This simple change significantly reduces UV exposure.

Wear protective clothing. Choose loose-fitting, lightweight clothing that covers as much skin as possible. Wide-brimmed hats offer excellent face and neck protection.

Protecting Your Eyes

Wear sunglasses that block 99-100% of UVA and UVB rays. This shields your delicate eye area from sun damage.

Beyond Sunscreen

Consider using a hydrating moisturizer daily to counteract Accutane’s drying effects, further protecting your skin. Choose products formulated for sensitive skin.

Limit time outdoors during peak sun hours. Plan activities for early mornings or evenings when the sun is less intense.