Soak affected areas in cool water with colloidal oatmeal or baking soda to relieve itching. Apply a cool compress several times a day. Calamine lotion can also soothe irritated skin. Over-the-counter hydrocortisone cream (1%) helps reduce inflammation. Wash clothing and gear thoroughly after exposure to prevent re-infection.
Home Remedies
Consider using a diluted tea tree oil solution (always dilute!). Aloe vera gel offers some soothing relief. However, remember these are supplemental, not primary, treatments. Proper cleaning is crucial.
When to See a Doctor
Seek medical attention if the rash spreads rapidly, covers a large area, or is accompanied by fever, swollen lymph nodes, or difficulty breathing. If you experience severe itching unresponsive to home treatments, or if you suspect a secondary infection (increased pain, pus, increased redness), see a doctor immediately. They can provide stronger topical steroids or oral medications, such as prednisone, to manage the symptoms effectively. Also consult a physician if you have a pre-existing skin condition or allergies.
